Thousand Island dressing sugarfree
Thousand Island dressing is an American classic – sugar-free and versatile: as a dip, salad dressing or for your hamburger.
Nutritional information per portion
40
kcal
170
kj
1.5
Protein
3
Carbohydrates
2.5
Fat
25
Saved sugar calories
Preparation without sugar
- Place the eggs in a pan.
- Add cold water until the eggs are covered. Bring the water to a boil.
- Once the water is boiling, boil the eggs for 8-10 minutes. Rinse the eggs under cold water.
- Peel the eggs and crush them with a fork.
- Dice the pickled gherkin into small cubes and cut the spring onions into small rings.
- Mix everything together. Dilute with cold water if necessary.
Serve as a dip along with fresh vegetables, barbecue dishes, crisp salad or hamburgers.
Ingredients for 8 portions
2 | eggs |
1 (100 g) | small pickled gherkin |
200 g | Greek yoghurt (10% fat) |
2 tbsp | tomato puree |
1 tbsp | white wine vinegar (or lemon juice) |
1 tsp | Dijon mustard |
1 tsp | SteviaSweet Liquid |
1 tsp | salt |
1 tsp | chilli sauce |
2 | spring onions |