Homemade energy bars (vegan)
Nutritional information per portion
203
kcal
853
kj
4
Protein
19
Carbohydrates
12
Fat
Preparation
Coarsely grind almonds, hazelnuts and SteviaSweet Crystal in a food processor. Add the dried dates in small portions. Then add the rest of the ingredients, mixing everything thoroughly. Press the mixture flat into a loaf pan or on a piece of baking paper. Leave to cool in the refrigerator for several hours. Cut into bars, then place into an airtight container to store them.
Ingredients for 12 servings
| 100 g | unpeeled almonds |
| 100 g | chopped hazelnuts |
| 1 tbsp | SteviaSweet Crystal |
| 300 g | dried dates |
| 3 tbsp | coconut flakes |
| 1 tbsp | cocoa nibs |
| 1 | zest of a lemon |
