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Thousand Island dressing sugarfree

15 min.
40 kcal
SteviaSweet Liquid

Thousand Island dressing is an American classic – sugar-free and versatile: as a dip, salad dressing or for your hamburger.

Nutritional information per portion

40
kcal
170
kj
1.5
Protein
3
Carbohydrates
2.5
Fat
25
Saved sugar calories

Preparation without sugar

  1. Place the eggs in a pan.
  2. Add cold water until the eggs are covered. Bring the water to a boil.
  3. Once the water is boiling, boil the eggs for 8-10 minutes. Rinse the eggs under cold water.
  4. Peel the eggs and crush them with a fork.
  5. Dice the pickled gherkin into small cubes and cut the spring onions into small rings.
  6. Mix everything together. Dilute with cold water if necessary.

Serve as a dip along with fresh vegetables, barbecue dishes, crisp salad or hamburgers.

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Ingredients for 8 portions

 

2 eggs
1 (100 g) small pickled gherkin
200 g Greek yoghurt (10% fat)
2 tbsp tomato puree
1 tbsp white wine vinegar (or lemon juice)
1 tsp Dijon mustard
1 tsp SteviaSweet Liquid
1 tsp salt
1 tsp chilli sauce
2 spring onions
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