Sugar-free Asian coleslaw
Coleslaw meets ginger and soy sauce: try this sugar-free Asian version as a side with tacos or with grilled dishes!
Nutritional information per portion
82
kcal
347
kj
3.5
Protein
12
Carbohydrates
2.5
Fat
10
Saved sugar calories
Preparation without sugar
- Start by preparing the dressing. Peel and finely chop the garlic and ginger.
- Slice the chilli into rings and press the juice out of the lime.
- Combine all ingredients for the dressing and mix well.
- Peel the carrots and cut into thin strips lengthways using a peeler or peeling knife.
- Cut white cabbage into strips and slice the green onion into rings.
- Add the dressing to the vegetables, pick off the coriander leaves and sprinkle them over the salad.
- Mix everything together well and leave to marinate in the refrigerator for half an hour.
Serve with tacos or a barbecue.
Ingredients for 6 servings
Dressing
| 1 | clove of garlic |
| 1 tbsp | ginger |
| 1 | medium-hot chilli pepper |
| 1 | lime (juice) |
| 2 tbsp | fish sauce |
| 2 tbsp | soy sauce |
| 1 tbsp | sesame oil |
| 0.5 tbsp | SteviaSweet Crystal |
Salad
| 2 | large carrots |
| 1 | small white cabbage (600 g) |
| 5 | spring onions |
| 1 | pot fresh coriander |
Used Product:
-
Array
(
[0] => WP_Term Object
(
[term_id] => 103
[name] => sugar-free
[slug] => sugar-free
[term_group] => 0
[term_taxonomy_id] => 103
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 12
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 93
[name] => fructose-free
[slug] => fructose-free
[term_group] => 0
[term_taxonomy_id] => 93
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 94
[name] => gluten-free
[slug] => gluten-free
[term_group] => 0
[term_taxonomy_id] => 94
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 95
[name] => lactose-free
[slug] => lactose-free
[term_group] => 0
[term_taxonomy_id] => 95
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 96
[name] => low carb
[slug] => low-carb
[term_group] => 0
[term_taxonomy_id] => 96
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 97
[name] => without dyes
[slug] => without-dyes
[term_group] => 0
[term_taxonomy_id] => 97
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 33
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 99
[name] => no added sugar
[slug] => no-added-sugar
[term_group] => 0
[term_taxonomy_id] => 99
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 38
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 101
[name] => vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 101
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 102
[name] => vegetarian
[slug] => vegetarian
[term_group] => 0
[term_taxonomy_id] => 102
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan
Crystal sugar substitute without calories
with erythritol & steviol glycosides
Array
(
[0] => WP_Term Object
(
[term_id] => 103
[name] => sugar-free
[slug] => sugar-free
[term_group] => 0
[term_taxonomy_id] => 103
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 12
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 93
[name] => fructose-free
[slug] => fructose-free
[term_group] => 0
[term_taxonomy_id] => 93
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 94
[name] => gluten-free
[slug] => gluten-free
[term_group] => 0
[term_taxonomy_id] => 94
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 95
[name] => lactose-free
[slug] => lactose-free
[term_group] => 0
[term_taxonomy_id] => 95
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 96
[name] => low carb
[slug] => low-carb
[term_group] => 0
[term_taxonomy_id] => 96
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 97
[name] => without dyes
[slug] => without-dyes
[term_group] => 0
[term_taxonomy_id] => 97
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 33
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 99
[name] => no added sugar
[slug] => no-added-sugar
[term_group] => 0
[term_taxonomy_id] => 99
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 38
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 101
[name] => vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 101
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 102
[name] => vegetarian
[slug] => vegetarian
[term_group] => 0
[term_taxonomy_id] => 102
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan
