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Shaved asparagus salad sugarfree

10 min.
242 kcal
SteviaSweet Liquid

Salad with shaved asparagus, cucumber, peas and eggs: healthy ✓ fresh ✓ colourful ✓ And soon to be your new favourite dish?

Nutritional information per portion

242
kcal
1015
kj
10.5
Protein
8.5
Carbohydrates
18.5
Fat
5
Saved sugar calories

Preparation without sugar  

  1. Boil the eggs for 8-10 minutes. Leave to cool, then peel and chop. Cut off the woody ends of the asparagus. Wash the asparagus and cut into thin strips lengthways using a peeler. Thinly slice the cucumber and spring onions. Defrost the peas.
  2. Place the lime juice in a bowl. Add the oil, salt, black pepper and SteviaSweet Liquid. Finely chop the garlic. Strip the leaves from the herbs, chop finely and add to the dressing.
  3. Toss the asparagus strips in the dressing. Place all the salad ingredients in a large bowl and sprinkle with parmesan.
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Ingredients for 4 servings

4 eggs
250 g green asparagus
100 g cucumber
50 g spring onions
100 g frozen peas
100 g mixed lettuce leaves

Herb dressing

1/2 lime (juice)
50 ml rapeseed oil
1/4 tsp salt
  black pepper
20 drops SteviaSweet Liquid
1 clove of garlic
10 g mint and basil leaves

To serve

  parmesan
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