Pasta with caramelized onion and cep mushrooms without sugar

20 min.

429 kcal

SteviaSweet Crystal

Healthy wholegrain pasta + caramelised onions + foresty porcini mushrooms = a plate full of calories that are a culinary delight!

Nutritional information per portion

429

kcal

1801

16.5

Protein

Carbohydrates

Fat

Saved sugar calories

Preparation without sugar

Cut the onions into halves and peel. Slice thinly lengthwise.
Heat the oil in a pan. Add the onions and fry over low heat for about 15-20 minutes, stirring occasionally. Keeping the heat low, fry the onions until they are golden brown.
Season with rosemary.
Increase the heat and add the remaining ingredients incl. SteviaSweet Crystal to fry.
Cut the mushrooms into strips or quarters. Peel and slice the garlic. Fry the mushrooms and garlic in a small amount of oil until crispy. Season to taste with salt and pepper.
Cook the pasta in salted water according to the instructions on the package. Drain the pasta thoroughly, saving a few decilitres of the water.
Toss the caramelised onions and mushrooms with the pasta. Add about a decilitre of pasta water. This makes the pasta velvety and less dry.
Serve with grated parmesan and fresh flat-leaf parsley.

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Ingredients for 4 servings

Caramelised onions

3 (500 g)	large onions
2 tbsp	oil
1 large	fresh twig of rosemary
0.5 tbsp	SteviaSweet Crystal
1 tbsp	white wine vinegar
1 tbsp	water
1/2 tsp	salt

Roasted porcini mushrooms

300 g	fresh porcini mushrooms (or champignons)
2	garlic cloves
1 tsp	rapeseed oil
	salt
	pepper
350 g	wholegrain fettuccine

To serve

	parmesan
	fresh flat-leaf parsley

Used Product:

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vegan
Crystal sugar substitute without calories
with erythritol & steviol glycosides

CHF 8.95 Add to cart