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Berry and chickpea smoothie (vegan)

5 min.
143 kcal
SteviaSweet Liquid

Want to get your day off to a powerful, vegan start? This power smoothie with raspberries, redcurrants, chickpeas and a banana takes just five minutes!

Nutritional information per portion

143
kcal
602
kj
4
Protein
28.5
Carbohydrates
1.5
Fat

Preparation  

Rinse the chickpeas. Place all the ingredients into a blender and blend into a loose puree. Pour into glasses and enjoy.

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200 g raspberries
100 g redcurrants
50 g cooked chickpeas
1 banana
200 ml cold water
1 tsp SteviaSweet Liquid
  (ice)
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