
Quark filled buns without sugar
Rolls filled with curd cheese and sweetened with Stevia, plus the unique spice of cardamom. A great start to an enjoyable day!
Nutritional information per portion
169
kcal
712
kj
6.5
Protein
21.5
Carbohydrates
6.5
Fat
33
Saved sugar calories
Preparation without sugar
- Heat milk at medium temperature.
- Crumble the yeast into the milk, then add the egg, SteviaSweet Baking sugar, salt and cardamom.
- Gradually stir in the flour and thoroughly knead the dough.
- Add the soft butter with the remaining flour. The dough should be smooth.
- Knead the dough until it is smooth and comes away from your hands and sides of the bowl.
- Cover the dough with a cloth and set it aside to rise to twice its size.
- Mix the ingredients for the filling.
- Once risen, knead the dough until smooth. Divide into 16 pieces.
- Shape into small, round rolls and place them onto a baking sheet lined with baking paper (leave some space between the rolls!).
- Allow to rise again. Preheat the oven to 225°C.
- Roll a tumbler in flour and press into the middle of the roll to create an indentation.
- Coat the edges of the indentations with egg.
- Fill the indentations evenly with the curd cheese filling.
- Bake on the middle shelf of the oven for approx. 10-12 minutes.
Ingredients for 16 servings
250 ml | milk |
25 g | yeast |
1 | egg |
80 g | SteviaSweet Baking sugar |
1 tsp | sal |
2 tsp | cardamom |
455 g | white flour |
75 g | butter (room temperature) |
Filling
200 g | curd cheese |
1 | egg |
50 g | SteviaSweet Baking sugar |
1 tsp | lemon zest |
1/2 tsp | ground vanilla |
1 | egg for coating |
Used Product:
-
Array
(
[0] => WP_Term Object
(
[term_id] => 99
[name] => no added sugar
[slug] => no-added-sugar
[term_group] => 0
[term_taxonomy_id] => 99
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 101
[name] => vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 101
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 23
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 102
[name] => vegetarian
[slug] => vegetarian
[term_group] => 0
[term_taxonomy_id] => 102
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 34
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 93
[name] => fructose-free
[slug] => fructose-free
[term_group] => 0
[term_taxonomy_id] => 93
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 94
[name] => gluten-free
[slug] => gluten-free
[term_group] => 0
[term_taxonomy_id] => 94
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 95
[name] => lactose-free
[slug] => lactose-free
[term_group] => 0
[term_taxonomy_id] => 95
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 96
[name] => low carb
[slug] => low-carb
[term_group] => 0
[term_taxonomy_id] => 96
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 97
[name] => without dyes
[slug] => without-dyes
[term_group] => 0
[term_taxonomy_id] => 97
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 33
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 98
[name] => without flavor enhancer
[slug] => without-flavor-enhancer
[term_group] => 0
[term_taxonomy_id] => 98
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 26
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan

Baking sugar with 70% fewer calories
Erythritol, isomaltulose and steviol glycosides
Array
(
[0] => WP_Term Object
(
[term_id] => 99
[name] => no added sugar
[slug] => no-added-sugar
[term_group] => 0
[term_taxonomy_id] => 99
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 101
[name] => vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 101
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 23
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 102
[name] => vegetarian
[slug] => vegetarian
[term_group] => 0
[term_taxonomy_id] => 102
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 34
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 93
[name] => fructose-free
[slug] => fructose-free
[term_group] => 0
[term_taxonomy_id] => 93
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 94
[name] => gluten-free
[slug] => gluten-free
[term_group] => 0
[term_taxonomy_id] => 94
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 95
[name] => lactose-free
[slug] => lactose-free
[term_group] => 0
[term_taxonomy_id] => 95
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 96
[name] => low carb
[slug] => low-carb
[term_group] => 0
[term_taxonomy_id] => 96
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 97
[name] => without dyes
[slug] => without-dyes
[term_group] => 0
[term_taxonomy_id] => 97
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 33
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 98
[name] => without flavor enhancer
[slug] => without-flavor-enhancer
[term_group] => 0
[term_taxonomy_id] => 98
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 26
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan
