Himbeer-Chia-Bällchen ohne Zucker (vegan)
Der ideale Snack für alle Veganer und Fans von SteviaSweet: Serviere diese heiss begehrten Häppchen am besten kalt.
Nährwerte pro Portion
30
kcal
127
kj
1.5
Protein
4.5
Kohlenhydrate
0.5
Fett
2
Gesparte Zucker kcal
Zubereitung ohne Zucker
- Die Chiasamen eine halbe Stunde in kaltem Wasser einweichen. Die Samen währenddessen gelegentlich umrühren, damit sie nicht klumpen.
- Die übrigen Zutaten inkl. SteviaSweet Crystal in die Schüssel der Küchenmaschine geben.
- Die eingeweichten Chiasamen hinzufügen und alles gleichmässig pürieren.
- Die Masse zu Bällchen formen und in den Kokosflocken wälzen.
- Die Bällchen im Kühlschrank in einem luftdichten Gefäss aufbewahren.
Zutaten für 20 Portionen
| 1 TL | Chiasamen |
| 50 ml | kaltes Wasser |
| 100 g | Himbeeren |
| 6 St. (50 g) | getrocknete Datteln |
| 80 g | Haferflocken |
| 40 g | gemahlene Mandeln |
| 1 TL | SteviaSweet Crystal |
Servieren mit
| Kokosflocken zur Dekoration |
Verwendetes Produkt:
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Vegan
Crystal Zuckerersatz ohne Kalorien
mit Erythrit & Steviolglycosiden
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Vegan
