Thé glacé pastèque, basilic et citron vert sans sucre
Par une chaude journée d'été, tu rêves au bord du lac en sirotant un thé glacé fait maison à base de pastèque, basilic et citrons verts. Pas mal, non?
Valeurs nutritives par portion
52
kcal
218
kj
1
Protéines
11
Glucides
0.5
Graisse
67.5
kcal de sucre économisées
Préparation
Faire bouillir l’eau et laisser infuser le thé. Laisser le thé refroidir à température ambiante. Éplucher la pastèque puis la découper en morceaux. Mettre les morceaux dans un mixeur avec les feuilles de basilic. Mixer jusqu’à ce que la pastèque soit lisse. Filtrer. Ajouter le thé refroidi au mélange et bien mélanger. Y ajouter ensuite, selon les goûts, le jus de citron et le SteviaSweet Liquide. Servir glacé.| 750 ml | d’eau |
| 2 sachets | de thé rooibos |
| 1 kg | de pastèque (pesée avec la peau) |
| 15 | grandes feuilles de basilic |
| 2 c. à c. | de SteviaSweet Liquide |
| 50 ml | de jus de citron vert |
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Liquide avec de l’agave sans calories
Apporte aux crèmes, desserts et boissons la note sucrée nécessaire
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