Crêpes de farine d'amande
Laisse-toi inspirer par les idées de recettes de SteviaSweet sans sucre. Profite de tes repas favoris sans calories et reste équilibré .
Valeurs nutritives par portion
100
kcal
424
kj
3.5
Protéines
3
Glucides
8.5
Graisse
Battre les œufs en omelette dans un bol, ajouter le reste des ingrédients. Laisser reposer 10 minutes. Faire chauffer l’huile de coco dans une poêle à crêpes, cuire les crêpes à feu doux jusqu’à ce qu’elles soient dorées. Servir tout de suite accompagnées de fruits frais ou d’un cocktail de fruits.
Ingrédients pour 3 - 4 portions
| 2 | œufs |
| 200 ml | de lait de coco |
| 1/4 c. à c. | de sel |
| 1 c. à s. | de SteviaSweet Crystal |
| 120 g | de farine d’amande |
| 30 g | de fécule de pomme de terre |
| 1 c. à c. | de levure chimique |
| huile de coco pour la cuisson |
Pour servir
| Fruits frais |
Produit utilisé:
-
Array
(
[0] => WP_Term Object
(
[term_id] => 118
[name] => Sans sucre
[slug] => sans-sucre
[term_group] => 0
[term_taxonomy_id] => 118
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 12
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 108
[name] => Sans fructose
[slug] => sans-fructose
[term_group] => 0
[term_taxonomy_id] => 108
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 109
[name] => Sans gluten
[slug] => sans-gluten
[term_group] => 0
[term_taxonomy_id] => 109
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 110
[name] => Sans lactose
[slug] => sans-lactose
[term_group] => 0
[term_taxonomy_id] => 110
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 111
[name] => Sans colorants
[slug] => sans-colorants
[term_group] => 0
[term_taxonomy_id] => 111
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 32
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 113
[name] => Végétarien
[slug] => vegetarien
[term_group] => 0
[term_taxonomy_id] => 113
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 34
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 114
[name] => Vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 114
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 115
[name] => Faible en glucides
[slug] => faible-en-glucides
[term_group] => 0
[term_taxonomy_id] => 115
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 117
[name] => Sans sucres ajoutés
[slug] => sans-sucres-ajoutes
[term_group] => 0
[term_taxonomy_id] => 117
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan
Crystal avec érythritol & glycosides de stéviol
Pour le sucré en tous genres
Array
(
[0] => WP_Term Object
(
[term_id] => 118
[name] => Sans sucre
[slug] => sans-sucre
[term_group] => 0
[term_taxonomy_id] => 118
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 12
[filter] => raw
[term_order] => 0
[order] => 0
)
[1] => WP_Term Object
(
[term_id] => 108
[name] => Sans fructose
[slug] => sans-fructose
[term_group] => 0
[term_taxonomy_id] => 108
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[2] => WP_Term Object
(
[term_id] => 109
[name] => Sans gluten
[slug] => sans-gluten
[term_group] => 0
[term_taxonomy_id] => 109
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 31
[filter] => raw
[term_order] => 0
[order] => 0
)
[3] => WP_Term Object
(
[term_id] => 110
[name] => Sans lactose
[slug] => sans-lactose
[term_group] => 0
[term_taxonomy_id] => 110
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 27
[filter] => raw
[term_order] => 0
[order] => 0
)
[4] => WP_Term Object
(
[term_id] => 111
[name] => Sans colorants
[slug] => sans-colorants
[term_group] => 0
[term_taxonomy_id] => 111
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 32
[filter] => raw
[term_order] => 0
[order] => 0
)
[5] => WP_Term Object
(
[term_id] => 113
[name] => Végétarien
[slug] => vegetarien
[term_group] => 0
[term_taxonomy_id] => 113
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 34
[filter] => raw
[term_order] => 0
[order] => 0
)
[6] => WP_Term Object
(
[term_id] => 114
[name] => Vegan
[slug] => vegan
[term_group] => 0
[term_taxonomy_id] => 114
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 24
[filter] => raw
[term_order] => 0
[order] => 0
)
[7] => WP_Term Object
(
[term_id] => 115
[name] => Faible en glucides
[slug] => faible-en-glucides
[term_group] => 0
[term_taxonomy_id] => 115
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 28
[filter] => raw
[term_order] => 0
[order] => 0
)
[8] => WP_Term Object
(
[term_id] => 117
[name] => Sans sucres ajoutés
[slug] => sans-sucres-ajoutes
[term_group] => 0
[term_taxonomy_id] => 117
[taxonomy] => product_tag
[description] =>
[parent] => 0
[count] => 36
[filter] => raw
[term_order] => 0
[order] => 0
)
)
vegan
