Brownies "raw food"
Laisse-toi inspirer par les idées de recettes de SteviaSweet sans sucre. Profite de tes repas favoris sans calories et reste équilibré .
Valeurs nutritives par portion
378
kcal
1586
kj
7
Protéines
30
Glucides
26
Graisse
Pour la pâte:
Mixez les dates avec la poudre de cacao, les amandes, les noix et le SteviaSweet Crystal jusqu'à obtenir une pâte homogène. Laissez refroidir.
Pour le nappage:
Mixez la poudre de cacao, les dattes dénoyautées, le lait de coco et l'huile de coco et ajoutez l'eau chaude, puis enduisez le gâteau avec le mélange. Laissez refroidir.
| 300 g | de dattes dénoyautées |
| 60 g | de poudre de cacao |
| 95 g | d'amandes |
| 95 g | de noix |
| 1/2 cuillère à café | de |
Pour le nappage
| 60 g | de poudre de cacao |
| 65 g | de dattes dénoyautées |
| 200 ml | de lait de coco |
| 75 ml | d'huile de coco pressée à froid |
| 50 ml | d'eau chaude |
Produit utilisé:
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vegan
Crystal avec érythritol & glycosides de stéviol
Pour le sucré en tous genres
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vegan
