Barres de granola au matcha et aux baies de goji
Laisse-toi inspirer par les idées de recettes de SteviaSweet sans sucre. Profite de tes repas favoris sans calories et reste équilibré .
Valeurs nutritives par portion
247
kcal
1037
kj
8
Protéines
22.5
Glucides
13.5
Graisse
Préparation
Réchauffer le tahini, l’huile de coco, l'eau et le SteviaSweet Crystal à feu doux. Concasser légèrement les baies de goji et les raisins secs. Mélanger tous les ingrédients afin d’obtenir une pâte homogène. Étaler la pâte dans un moule garni de papier sulfurisé (15 x 25 cm), laisser prendre pendant au moins 1 heure au réfrigérateur. Couper en barres avec un couteau tranchant. Conserver au réfrigérateur.
Ingrédients pour 12 barres environ
| 50 ml | d’eau froide |
| 100 ml | de tahini |
| 50 ml | d’huile de coco |
| 20 g | de |
| 65 g | de baies de goji |
| 65 g | de raisins secs |
| 120 g | de quinoa soufflé |
| 75 g | de flocons d'avoine |
| 65 g | de graines de courges |
| 1 c. à c. | de flocons de sel de mer |
| 1 c. à s. | de poudre de thé vert Matcha |
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Crystal avec érythritol & glycosides de stéviol
Pour le sucré en tous genres
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