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Nectarine and feta cheese salad with poppy seed dressing

20 min.
172 kcal
SteviaSweet Liquid

Prepare a creative salad for a healthy lunch break: Nectarines and feta with cucumber, green beans and a poppy seed dressing!

Nutritional information per portion

172
kcal
721
kj
7
Protein
10
Carbohydrates
11.5
Fat

Preparation

Start by preparing the dressing. Peel the red onion and slice thinly. Mix the lemon juice, olive oil, SteviaSweet Liquid, poppy seeds and onion. Season the dressing with salt and pepper to taste and set aside while you make the salad.
 
Bring a pan of water to a boil. Wash and trim the beans. Add salt to the boiling water and cook the beans for 3 to 4 minutes. Then rinse in cold water. Dry the beans with a dish cloth or paper towel.
 
Chop the cucumber and nectarines into pieces. Mix the beans, cucumber and nectarines in a bowl or on a large plate. Crumble the feta on top and add the dressing. Finally, add the fresh herbs.
 
A good accompaniment to grilled chicken or fish, for example.

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150 g green beans
2 ripe nectarines (or peaches)
150 g cucumber
100 g feta
  handful of mint leaves
  handful of coriander leaves

Dressing

1 small red onion
1 tbsp lemon juice
2 tbsp olive oil
10 drops SteviaSweet Liquid
1 tbsp poppy seeds
  salt, pepper
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