Preparation
Make the dressing. Finely chop the garlic and the ginger. Squeeze the juice from the lemon. Put all the ingredients into a blender or a bowl for a hand blender and mix until smooth. Dilute the dressing with water if necessary.
Peel the mango and cut into cubes. Slice the cucumber, cut the spring onion into rings and halve the peas. Mix the ingredients for the salad, add some of the dressing and serve. Add dressing according to taste.
Nutritional information per portion
| 442 |
kcal |
| 1854 |
kJ |
| 8 |
g Protein |
| 28 |
g Carbohydrates |
| 33 |
g Fat |